5-5-5-5-5
OH DB press (strict) AHAP
3-3-3-3-3
front squat AHAP
1-1-1-1-1
power clean
Post weights to comments.
Denise, Monica, Jessie and Shawna get into the sky for Team!
5-5-5-5-5
OH DB press (strict) AHAP
3-3-3-3-3
front squat AHAP
1-1-1-1-1
power clean
Post weights to comments.
Denise, Monica, Jessie and Shawna get into the sky for Team!