NeilLindsphoto3.jpg
camopantsgpp.jpg
Pink Modern Fitness Gym Instagram Post.png
teen class.png
Untitled design (1).png
gppbanner.png
NeilLindsphoto4.jpg
testimonialbanner.png
NeilLindsphoto3.jpg

Smart Strenth
Beyond 45


Fitness Over 45 | RWND Fitness – Strength, Longevity, Real Results

SCROLL DOWN

Smart Strenth
Beyond 45


Fitness Over 45 | RWND Fitness – Strength, Longevity, Real Results

If you’re over 45 and:

  • Your body doesn’t recover like it used to

  • You’re tired of starting over every few months

  • Your joints hurt more than they should

  • And the workouts that used to work… don’t anymore

You’re in the right place.

LET’S CHAT!

FREE 30 MIN. CONSULT

 

camopantsgpp.jpg

How it works


How it works


HOW IT WORKS

1. START WITH A QUICK CONSULT
Learn about your body, your goals, and what’s been holding you back.

2. GET A PLAN BUILT JUST FOR YOU
RWND Fit Workouts & Nutrition made for 45+ on the RWND App

3. TRAIN AT THE GYM OR HOME
Get your GPP Fitness Membership with training and community

not sure yet? Try us free for a week

 

Pink Modern Fitness Gym Instagram Post.png

Newest Program


Newest Program


JOIN US!

ROTATING STRAIGHT SETS
12 WEEK PROGRAM
$25/MONTH

 

teen class.png

After School Teen Program


After School Teen Program


(Must be at least 12 yrs old)

 

Untitled design (1).png

RWND Fitness Programs


One Subscription
ANY Program
Switch ANY Time

RWND Fitness Programs


One Subscription
ANY Program
Switch ANY Time

Not sure which program is best for you? Call us. We are happy to guide you. 801-718-4283

gppbanner.png

More Programs


For The Younger Crowd (under 40)…

More Programs


For The Younger Crowd (under 40)…

 

NeilLindsphoto4.jpg

GPP Fitness Gym Memberships


GPP Fitness Gym Memberships


 

testimonialbanner.png

Testimonials


Testimonials