5 rounds for time:
20 burpees
20 situps
20 sideups R
20 back ext
20 sideups L
20 lunge switches
20 sideups L
20 back ext
20 sideups R
20 situps
Post time to comments
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GPP holiday schedule
Friday Dec 24 - workouts as normal minus evening classes. Closed 25th.
Friday Dec 31 - workouts as normal minus evening classes. Special 9:30 and 10:15 AM workouts Jan 1.
:)