Every minute on the minute for 10 minutes complete:

10 thrusters 45/65

rest 2 min, then...

Every minute on the minute for 10 minutes complete:

10 burpees

Post total reps completed to comments.

Normally, when a car backs into a human the human gets dented.  Well, it turns out this rule doesn't apply to GPP'ers named Kurt who are in the middle of a workout! 

 

 

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