5-5-5-5-5
sumo deadlifts AHAP
then,
5 reps of as many sets as you can continue to complete 5 reps unbroken (resting 60s between)
pullups (strict)
Post weights of sumos and number of unbroken sets of pullups to comments.
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Pregnancy and Exercising at GPP
by Neil Anderson
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Due to crummy weather we will keep the group run indoors tonight. it will NOT be our typical Tuesday indoors, though.
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Heather got one...WAY up there!