10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean & Jerks AHAP
Post weights of each set to comments.
Keri does the "cabage patch" to some 90's rap. Celesta just smiles. Come on Celesta...you gotta get jiggy wit it! Red (not pictured) was showing her how it is done. Next time Red.