100 box jumps
5-5-5-5-5-5
power clean and & jerks AHAP (compare to 3/22/11)
Post weights used to comments.
---------------------------------
---------------------------------
Seems like good advice.
100 box jumps
5-5-5-5-5-5
power clean and & jerks AHAP (compare to 3/22/11)
Post weights used to comments.
---------------------------------
---------------------------------
Seems like good advice.