Warm-up - 5 mins of inchworms
10-9-8-7-6:
thrusters AHAP
dead lifts AHAP
Post weights used to comments.
At this point...it's an addiction!
Warm-up - 5 mins of inchworms
10-9-8-7-6:
thrusters AHAP
dead lifts AHAP
Post weights used to comments.
At this point...it's an addiction!