8-8-8-8-8
Back Squats AHAP
50-50-50-50-50
Double unders
Post weights and strings of DUs to comments
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Come try some gentle Yoga Tuesday @10:30 with Char Tonks
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GPP Endurance Tri Camp Review from one of the athletes
Pic posted HERE
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This is the second clump I found on the floor this week (weight is for scale). WTH???