5 rounds for time:
100m row (arms only)
25 double unders (75 jump ropes)
25 OH BB push press 45/95
Post time to comments
His and Hers sweat angels - cool. I think I shall name them...Marcus and Tara.
5 rounds for time:
100m row (arms only)
25 double unders (75 jump ropes)
25 OH BB push press 45/95
Post time to comments
His and Hers sweat angels - cool. I think I shall name them...Marcus and Tara.