5 rounds for time:
400m run
50 lunge steps
Post time to comments.
------------------------------------
Want a little more backside shaping from this workout? Try THESE.
-----------------------------------
0715 smacking that!
5 rounds for time:
400m run
50 lunge steps
Post time to comments.
------------------------------------
Want a little more backside shaping from this workout? Try THESE.
-----------------------------------
0715 smacking that!