For time:
15-16-17-18-19-20 reps of:
thrusters 45/65
burpees
KB swings 25/35
Post time to comments.
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I know we are half-way through HELLth week, but really we aren't. Sorry. The last three days of this week are exponentially harder. Especially the next two. Meg-inator ... followed by Thrust-O-Rama. Rough! Then topping it off with Burp-O-Rama. Yeesh.
You got this! Just, be smart. Drink more water. Get more sleep and we'll see you tomorrow.
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Indoor Cycling this Saturday 10-12pm. BYO bike and trainer. $8
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WENDY! Wow!