2 min run
2 min run w/ OH extension carry 10/25
2 min run
2 min run w/ curl carry 10/25
2 min run
2 min run w/ R side bucket carry 10/25
2 min run
2 min run w/ L side bucket carry 10/25
2 min run
Post number of stops to comments.
Rx awarded to those who do not break runs or carries.
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How to do the workout "LEMON"
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Just 1 more day left of the livingsocial.com deal. Get it HERE!
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***Due to the high winds, damage, and danger of going out today we are temporarily closed for the day. Please be careful out there. Our thoughts and prayers are with those that have been hit hard by this storm.
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7:15 getting their "Smack" on!