5 rounds On Trainer's Count:
20 band twist punches R med/heavy
20 band twist punches L med/heavy
20 band high elbows R med/heavy
20 band high elbows L med/heavy
20 situps
20 BTB squats
Post reps completed to comments
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TARA! This is an INCREDIBLE transformation. I just don't remember you looking like the "before." Thank you for sending this.