Run 5k OUR WAY! 

3 rounds for time of:

1 mile run
25 squats
25 lunges
25 situps
25 pushups

Post time to comments.

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Not registered for the SITTM 5K?  No problem.  You may register at the starting line.  Please come a little early.  You shirts will be ordered on Monday.  You should have them by the end of the week. 

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Not up to running a 5k?  Cool.  Bike it X2 for the Rx. 

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