When I call for 95# on a DL, Josh will do 200+. He will doggedly sit there and finish ever last rep at, many times, double the recommended weight. Everybody wants to know what his deal is. In this podcast, I get to the bottom of it.
When I call for 95# on a DL, Josh will do 200+. He will doggedly sit there and finish ever last rep at, many times, double the recommended weight. Everybody wants to know what his deal is. In this podcast, I get to the bottom of it.