100 box jumps
5-5-5-5-5-5
power clean and & jerks AHAP (compare to 3/22/11)
Post weights used to comments.
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Viewing entries in
Workout of the Day
Viewing entries in
Workout of the Day
100 box jumps
5-5-5-5-5-5
power clean and & jerks AHAP (compare to 3/22/11)
Post weights used to comments.
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