2 min run
2 min run w/ OH extension carry 10/25
2 min run
2 min run w/ curl carry 10/25
2 min run
2 min run w/ R side bucket carry 10/25
2 min run
2 min run w/ L side bucket carry 10/25
2 min run

Post number of stops to comments.
Rx awarded to those who do not break runs or carries.

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How to do the workout "LEMON"

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It just as well be the weight of the world when you are in a boot!

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