5 rounds for time:
250m row (all out)
max reps pushups
400m run
50 situps
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Had a great time with the group run tonight...you HAVE to come to these!
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Viewing entries tagged
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5 rounds for time:
250m row (all out)
max reps pushups
400m run
50 situps
Post time to comments
Had a great time with the group run tonight...you HAVE to come to these!