5 rounds for time:
250m row (all out)
max reps pushups
400m run
50 situps
Post time to comments
Had a great time with the group run tonight...you HAVE to come to these!
5 rounds for time:
250m row (all out)
max reps pushups
400m run
50 situps
Post time to comments
Had a great time with the group run tonight...you HAVE to come to these!