(compare to Aug 31)

Complete 10 rounds of the following:

In 2 minutes you are to sprint 200m plus do as many burpees as possible. 
Rest precisely 1 min. 

Post burpees completed from each round to comments.

Some of the 5:45 a.m. crew (Mari, Joan, Heather, Joanna, Kathy) Rx'ing in their cool down.

32 Comments