3 rounds for time:
50 lunges (count each step)
400 m run
50 lunges
250 m row
Post time to comments
The open water swim clinic was AWESOME! You were all amazing.
3 rounds for time:
50 lunges (count each step)
400 m run
50 lunges
250 m row
Post time to comments
The open water swim clinic was AWESOME! You were all amazing.