For time:
15-16-17-18-19-20 reps of:
thrusters 45/65
burpees
KB swings 25/35
Post time to comments.
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Group Swim Tmrw @ 6am @ SDRC
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Group Indoor Cycling Tmrw @ 10:30. Bring your bikes and trainers, $5
Teresa is a ROCK STAR! A lot of people had a lot of fun tonight at the inaugural Zumba class at GPP!
About 200 or so of them! Zumba classes will be Mon, Tues & Thurs @ 7:30-8:30. $5 per class. Saturday classes soon to come.