25-20-15-10-5 reps of:
deadlifts 95/185
pullups
KB swings 35/25
Post time to comments
Jill demos nearly perfect front squat form (at 5 1/2 months pregnant!) and some SCARY workout intensity.
25-20-15-10-5 reps of:
deadlifts 95/185
pullups
KB swings 35/25
Post time to comments
Jill demos nearly perfect front squat form (at 5 1/2 months pregnant!) and some SCARY workout intensity.