Perform 1 burpee on the first minute, 2 on the second minute and so on. Continue adding 1 burpee per minute for as long as you are able.
Post number of rounds successfully completed to comments.
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At GPP we realize that health does not lie entirely within the movements we complete. It lies instead, within completing those movements.
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From Kenzie - "You want general physical preparedness? how about pushing a 200 pound stroller to the farthest possible room from your car in a boot while balancing a cooler with one arm. BAM. That just happened. Thanks GPP. :)"