Complete 5 Rounds of:
20 KB Swings 25/35
20 OH BB Press 45/65
20 Deadlifts 45/65
20 Mid-Cable Pull 7/10
20 Squats
20 Situps
1 min. Run
Complete 5 Rounds of:
20 KB Swings 25/35
20 OH BB Press 45/65
20 Deadlifts 45/65
20 Mid-Cable Pull 7/10
20 Squats
20 Situps
1 min. Run