For time:

1600 m row (or 160 rowing alt.)
200 KB swings 25/35
1000 rope jumps

Post time to comments. 

Daily Extras - Add back the following (makes this workout VERY long).

Workout Notes: 

  1. Unless it specifically says "no partitioning" you may.

  2. The original version of this takes most folks an hour.

  3. Over 40? Try these box jumps instead.

Interesting sky pic taken while hiking the other day!

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