**THE POWER HAS BEEN OUT AT HQ, AND IS LIKELY TO STILL BE OUT IN THE MORNING.
MEG WILL NOT BE THERE TO COACH FOR THE 5:45/6:30 AM CLASSES, AND KATELYNN WILL NOT BE THERE TO COACH THE 5PM. HOWEVER, YOU ARE STILL WELCOME TO COME THROUGH THE SIDE DOOR TO GRAB A WORKOUT! (code 0505)**
For time:
200m run
35 KB swings 25/35
400m run
35 KB swings 25/35
800m run
35 KB swings 25/35
800m run
35 KB swings 25/35
400m run
35 KB swings 25/35
200m run
35 KB swings 25/35
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