Daily Extras - It’s the 3rd day of HELLth Week. Don’t be ridiculous.
Workout Notes:
Masters: 7 Burpees EMOM for 20 min.
Look, I KNOW you saw this coming. I couldn’t do the traditional “Three Bars of Death” workout today. Our backs won’t do it. I know I said I wouldn’t program workouts this week, but “Three Bars” just wouldn’t be right. Not today.
Careful now, that’s 250 burps! Not everyone ought to try to get all of these.
NEVER clap a burpee. Clapping a burpee causes gobal warming. Clapped burpees cause the price of gas to go up. Clapping burpees cause airlines to charge extra fees and to decr leg room on flights. Every time someone claps a burpee, somewhere in the world, a kitten is slapped. All of this is indisputable.
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