Complete as many reps as possible in 2 minutes of the following exercise. Rest only :15s transitioning from one exercise to the next. Exercises are:
squats
walking lunges (counted 1+1=1)
rope jumps
row
tick tock R 25/35
tick tock L 25/35
Aussie pullups
Superman back ext.
tap down crunches
donkey kicks
Post reps completed per exercise to comments.
Why Business Time? Haha.
WOWEE! (Candice S.)
We can do what we want!