4 rounds on trainer's count:
20 DL 45/95
20 power cleans 45/95
20 push press 45/95
20 back squats 45/95
Once you begin the complex you may not disengage from the bar by putting it down.
Post Rx or reps missed to comments.
Counts should begin from the raised bar (top) position on DLs and power cleans. Each rep is tap and go.
