AMRAP in 40 min:
25 plate switches (R+L=1)
25 plate cleans 25/45
25 burpees
250 m row
25 anchored stab situps
Post rounds completed to comments.
Peeps using our fitness to cover 527 miles of the most beautiful scenery on the planet!
AMRAP in 40 min:
25 plate switches (R+L=1)
25 plate cleans 25/45
25 burpees
250 m row
25 anchored stab situps
Post rounds completed to comments.
![IMG_1243[1].JPG](https://images.squarespace-cdn.com/content/v1/514aef8fe4b0905e2ae06b8f/1402872954337-IPT3Z7WJ68MKSCZYYNHL/IMG_1243%5B1%5D.JPG)
Peeps using our fitness to cover 527 miles of the most beautiful scenery on the planet!