For time:
1600 m row (or 160 rowing alt.)
200 KB swings 25/35
1000 rope jumps
200 box jumps
Post time to comments.
Terrific year ladies! You were superb! Thank you.
For time:
1600 m row (or 160 rowing alt.)
200 KB swings 25/35
1000 rope jumps
200 box jumps
Post time to comments.
Terrific year ladies! You were superb! Thank you.