For time:
1600 m row (or 160 rowing alt.)
200 KB swings 25/35
1000 rope jumps
200 box jumps
Post time to comments.
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FRICKIN amazing!
For time:
1600 m row (or 160 rowing alt.)
200 KB swings 25/35
1000 rope jumps
200 box jumps
Post time to comments.
----------------------------------
FRICKIN amazing!