• Start Here
  • Daily GPP Workout
  • Corporate Wellness
  • Store
    • Apparel
    • Programs
    • Supplements
    • Memberships
    • Digital Gift Cards
  • Sign In My Account

GPP Fitness

  • Start Here
  • Daily GPP Workout
  • Corporate Wellness
  • Store
    • Apparel
    • Programs
    • Supplements
    • Memberships
    • Digital Gift Cards
  • Sign In My Account

Run & Lunge


July 26, 2013
by Neil & Linds

5 rounds for time:

400m run
50 lunge steps (R+L=2)

Post time to comments

awesomeann.JPG

Sheesh Ann!   

29 Comments

Posted in Daily Workout
and
tagged with Run & Lunge
Newer
Older
Top
  • Contact
  • GPP FITNESS

Location
40 E. Pages Lane
Centerville, UT 84014 

Workout Times
COACHED WORKOUTS
M-F:  5:00-10:30AM

OPEN GYM
M-F: 11:30am - (door code access)
Sat. & Sun.: UNLIMITED (door code access)
*email neil@gppfitness.com for door code

 

Contact

Terms & Conditions

GPP Membership Pricing

Unsubscribe from RWND Fit APP

Copyright GPP Fitness 2020, All rights reserved