For time:
75 situps
75 superman back extensions
1 mile run
75 situps
75 superman back extensions
1 mile run
Post time to comments.
Struggling to get back into the swing of things? Have you looked into the GPP 4 Day Cleanse?
"Last day of Cleanse!!! This is magic. I have never felt so good. Looking forward to eating again, but afraid to lose that "good" feeling." - Amy Sample Vercillo
"I lost 15 lbs on the GPP 4 day cleanse!" - Kevin Whaley
Amy is a "Product of her product!"