4 rounds for time:​

20 bail loaders 10/25
20 creek jumps (R+L=1)
20 tractor steers 10/25 (R+L=1)
10 uni barn raises R 15/20 ea.
10 uni barn raises L 15/20 ea.
400m farmer carry 10/25 ea.​

Post time to comments.  
Workout courtesy GPP NWA.​ 


Somebody asked the other day, "Is GPP competitive?"

I think Patricia Shaller answered it best with her words in the comments yesterday.    ​

" ... ​GPP is teaching me that workouts (and life) aren't about being perfect. Just do the best you can - don't waste energy on things out of your control and set goals for yourself to feel just as good, if not better, tomorrow, as you were today ..."

Beautifully said Patty.  ​Thank you.


Nikki & Kenz takin it up a notch!​

Nikki & Kenz takin it up a notch!​

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