AMRAP in 20 min:
5 pullups
10 situps
15 pushups
20 squats
Post rounds COMPLETED to comments.
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Challengers - Please add 10 min to this.
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These are incredible tips by someone who walks the walk! Thanks Court.
What I've Learned from 3 Years at GPP - by Court Fuller (below)
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Court and Dave, making it look easy.