5 rounds on trainer's count:
20 sit & reach situps 6/8
20 V-twists 6/8
20 counts - stability planks
20 ea. side stability sideups
20 ea. side uni hip-ups
Post rx or reps missed to comments
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Q: "Am I doing this workout wrong if I'm feeling it more in my hip flexors than in my abs?"
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"Vision" - A Post Surgical Perspective by Meg Wallace
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Fixing a common situp fault to get more benefit per rep.