3 rounds for time:
500m row
25 KB swings 25/35
400m run
25 KB swings 25/35
Post time to comments.
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Doug goes heavy OH. 135 is no joke for a strict press. Strong work DW.
3 rounds for time:
500m row
25 KB swings 25/35
400m run
25 KB swings 25/35
Post time to comments.
---------------------------------
Doug goes heavy OH. 135 is no joke for a strict press. Strong work DW.