5 rounds for time:
10 power cleans 65/95
10 pullups
10 KB swings 35/53
10 sideways box jumps R
10 sideways box jumps L
100 rope jumps
Post time to comments
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Bedside Clock - Gone! (musings)
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Good luck to all the RRR racers this weekend. Have fun. Be safe. Enjoy!
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Because sometimes you need a monkey on your back to get that monkey off your back. (Candice, Kenz)