2 min run
2 min run w/ OH extension carry 10/25
2 min run
2 min run w/ curl carry 10/25
2 min run
2 min run w/ R side bucket carry 10/25
2 min run
2 min run w/ L side bucket carry 10/25
2 min run

Post number of stops to comments.
Rx awarded to those who do not break runs or carries.

---------------------------

How to do the workout "LEMON"

---------------------------

Q: Hey, how do you guys feel about people wearing gloves to workout? 

A: Gloves are cool. 

25 Comments