For time:
1 mile run
100 burpees
200 high sumos 25/35
500 rope jumps
1 mile row
Post time to comments.
--------------------------------
GPP Kids Class starts 9/27/11
--------------------------------
Swingers? Cool. Us too!
For time:
1 mile run
100 burpees
200 high sumos 25/35
500 rope jumps
1 mile row
Post time to comments.
--------------------------------
GPP Kids Class starts 9/27/11
--------------------------------
Swingers? Cool. Us too!