5 rounds for time:
400 m run
40 squat jumps
30 situps
20 pushups
Post time to comments.
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In keeping with GPP tradition, we are closed Monday, July 25th in celebration of Pioneer Day!
We posted a workout you could do at home anyway. Just in case you get an itch!
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"The Danger of Lying in Bed" - Mark Twain
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Thx to Mo for sending this...