2 rounds for time:
75 situps
75 back extensions
1 mile run (1600m row for alt)
Post time to comments.
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Tri Group Swim TMRW @ 6am at SDRC.
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Group Ride TMRW Outside!!! Meet @ GPP HQ at Noon. Plan on 2 hours.
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By Lizz Bennett
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We are lucky enough to be hosting a Zumba class again with Teresa Auva'a. Click here for details. Get here early. Last time she filled the place.