Every minute on the minute for 20 minutes perform:
10 thrusters 45/65
Post reps completed to comments.
Please be careful. The soreness factor for this workout is VERY high. Scale as needed.
It is how we all feel when we see this workout!
Every minute on the minute for 20 minutes perform:
10 thrusters 45/65
Post reps completed to comments.
Please be careful. The soreness factor for this workout is VERY high. Scale as needed.
It is how we all feel when we see this workout!