Wanna know what 3 years of GPP looks like on? 

Brent Ford is down 50 Pounds.

Matt Dalton lost 115 Pounds. Is the namesake of "Dalton" the workout. 

Brent Jones lost 100 lbs.  Is the namesake of one of our toughest workouts.

Lost 20 Pounds.

Is down 60 Pounds.

Nikki is down 25 pounds. Reed is down 30 Pounds.

Lost 20 Pounds, pulled 2 minutes off of her mile run, and cleaned and jerked 125. 

Kathleen lost 25 Pounds and ran her first tri. Joanna lost 21 Pounds and ran her first tri.

Lost 60 pounds and ran a 5k and 10k.

Alison is over 10 pounds down.  Yeah, I didn't know she had anything to lose either. 

Alan got his 6 pack, then turned 40. 

Angie is a mother of 5.

Chaney is a mother of 4

Mother of 4 and former Mrs. Utah

This is the other side of CS.  Amazing

I'd show you Courtney's before pics but you wouldn't believe me.  Nor would you believe it happened in just 6 weeks. 

Dave's down 60 lbs.  Is stong enough that you may want to reconsider teasing him about those shorts. 

Ashlan is a mother of 3.

Marcus' photo speaks for itself.

6 months after TWINS!

Ryan is down over 30.  His running accomplishments are numerous. 

Jayne NEVER misses.

So far, Frank is down 48!

Noah (14) got his first muscle up in 2 tries.  He also won his class in the 2nd sprint triathlon he entered. 

Neil has lost 36 pounds.

Julie has lost 50 pounds and can turkish get up 75 pounds!!

Mari has lost 20 Pounds.

Scott has lost 35 Pounds.

Certified super fit!

Harmoni has lost 56 Pounds and ran a Marathon!!

Jill has lost 30 Pounds.

Terry has lost 15 Pounds.

Lizz lost 30 Pounds and is now an Ironman x 2!!

Alison has lost 30 Pounds.

Don has lost 80 Pounds.

Joe has lost over 25 Pounds.

Rob has lost 20 Pounds and has become a certified SuperFit!

Tony is down over 30 lbs!

Larissa's down 20+

20 lbs down, mother of 4 and the body of a teenager!

lost 30 and is gaining back some muscle!  LOTS of it! 

-23 lbs. and one helluva Heisman! 

-22 lbs. 4 months! 

35 lbs down in 4 mo! 

Dropped over 20 in 7 weeks!

Mark lost over 30 lbs. in his first month.  He is now down over 40!

Mrs. Utah 2011 AND won the swimsuit competition with a little help from GPP!

This NLS police dept officer increased his deadlift by 100 lbs. and gained 16 lbs of pure muscle in under 6 weeks! 

Zach (one of my Bountiful lacrosse Players) is only 17.  385 is a big number for ANYONE, but a teen??? GPP gets you STRONG - FAST!

Teresa - This little mamma of 4 was the first female to grab a Muscle Up at the new GPP!

Judy has a 190 DL!  She's also down 30+ lbs!  BTW - this pic was featured in Rocky Mountain Running & Triathlon! 

Charlene got the highest PT score she's had in 27 yrs in the Army!

Geeze AMY!  (mother of 3)

What you are looking at here are some really fast chicks (Julie, Jenny, Kate, Kenzie, Cori & Lizz).  They ran the Las Vegas Ragnar (195 mile relay).  Generally, they run this race with 12 people, but these crazy chicks did it with only 6.  Oh, and they WON!  They won both the Women's Open AND the Women's Ultra!  CONGRATULATIONS to each of you.  We are very proud.  It is fun to have some of our own (Julie, Kenz, Kate & Lizz) in the winners circle once again!

When they come in little you can never believe they will drop 20!  But she did!

Down 55 pounds!

3:48 Boston! 90 degree heat.

WOW!

415 for two!  He's a long distance runner. 

A 43 min half!  Amazing.  Oh, and a trophy to boot!

She gots back!

From that to this in 3 mo.

Amazing, Amazing transformation.  Down over 50lbs and too many endurance events to list.  Won her last Tri!

-50!

We had no idea she was hiding all of this.

Tyson's pic says it all!