It's about functionality. Nothing more, nothing less.
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It's about functionality. Nothing more, nothing less.
By Neil Anderson
Originally posted on FamilyShare.com
A lot of people are saying that "strong is the new skinny."
Here is my shortlist on why this phrase can be harmful to your health:
It's not. Beautiful is beautiful. Strong is just another kind of beautiful. So is skinny. Implying that beauty has anything to do with being skinny or strong shows a profound misunderstanding of what beautiful is. Beauty is a condition which transcends physical definition. It is truly in the eye of the beholder.
What a broken notion. What a terrible message. I can't think of a better way to poison a mind (Especially a young one.)
"Strong is the new skinny" has taken an unrealistic body image and has tried to replace it with another, equally unrealistic one.
Are the promoters of it unaware that folks will do equally unhealthy and terrible things to themselves (drugs, surgery, never ending preoccupation) in the pursuit of strength, as they do to become skinny?
It has no end. How strong do I need to be before I am the "NEW SKINNY?" Is there a "too strong?" Is there a "not strong enough?"
I'm leery of who gets to decide what "strong" is. Seriously. Who classifies someone else as strong? Is there a committee? Is there a government agency voted upon by the people? Where is the vetting done? Who finances this?
It presumes to rank people. Are stronger people more beautiful than those who are less strong?
Strength alone doesn't address one's cardiovascular health, flexibility, or stamina. These are as different from one's strength as they are from each other. Each contributes to overall health. Focusing on any ONE of these to the exclusion of others undermines overall health.
You can't just assume that all good bench pressers are good swimmers. They aren't. So, how does being "strong" override the need to get outside and move around, learn new skills or develop abilities?
Think about it, skinny for skinny's sake never had any real purpose to begin with. It has always been a broken pursuit. It didn't make people more loved, more accomplished, or more worthy. It never made people better spouses, mothers, employers, employees, patriots, statesmen, caregivers, thinkers, humanitarians ... etc. Skinny was always just skinny. And so now we are to replace this condition with "STRONG?" For what purpose?
Strong is NOT the new skinny. Saying it IS just kicks around the glass of a message that was completely broken to begin with.
I never believed in that whole (read in a whiny voice) "Humans only use 10% of our brains" thing.
It's is pure silliness. The following vid (below) from discovery does a pretty good job of explaining why.
More reasons I don't believe this: