AMRAP in 20 min:
5 pullups
10 situps
15 pushups
20 squats
Post rounds COMPLETED to comments.
Daily Extras - AMRAP in 30 min
Workout Notes:
The GPP Standard is a benchmark workout. If you are ready, push hard through it. It may be used to measure parts of your fitness.
Snake those pushups for more rounds.
Be perfect with your squats.
It's been a while since we did pullups for time. Still be careful with them even though it's only 5 per round.