Workout Notes:
Careful now. If you are doing the Extras you should realize this is a 1000 rep workout. To put this in perspective, most of our REALLY onerous workouts are around 400-500 reps. No, 1000 reps of abs can't be strictly compared to a burpees, KB and thrusters workout, but still ... don't take it lightly. Only the most experienced should try.
It's the beginning of May. Going to be running like this until Oct!
On a related note: It's the beginning of May. ONLY 30 ish DAYS UNTIL SWIMSUIT SEASON!